Healthcare News
Re-revision ACL reconstruction may impact return to sport level
Re-revision ACL reconstruction was associated with improvements in stability and patient-reported outcomes.
6 Foods To Eat for Healthy Joints
You may already be taking medicines — either prescription or over the counter — to relieve stiffness, inflammation and pain in your joints.
How to strengthen your knee
While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution.
Understanding the Difference Between Aerobic and Anaerobic Exercise
The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.
Deltoid Muscle Anatomy and Function
The deltoid muscle is the main muscle of the shoulder. A triangle-shaped muscle, it helps move your upper arm and stabilizes the shoulder joint.
