Healthcare News
Moderate to vigorous physical activity early in the day influences weight management, health outcomes
Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity, according to a new analysis titled "The Diurnal Pattern of Moderate-to-Vigorous Physical Activity and Obesity: A Cross-Sectional Analysis", published in the journal Obesity.
All-Inside Meniscal Repair Effective in Long Term
All-inside meniscal repair is relatively successful when performed with concurrent anterior cruciate ligament (ACL) reconstruction, according to a study published in the June 21 issue of the Journal of Bone & Joint Surgery.
Meniscal allograft transplantation yielded functional improvements in adolescent patients
According to presented results, meniscal allograft transplantation provided predictable functional improvements for adolescent patients with functional outcomes and graft survivorship comparable to those in adults.
Just Keep Swimming: 9 Health Benefits of Water Workouts
Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.
12 Natural Pain Relief Tips for Knee Osteoarthritis
Medications, such as anti-inflammatories and injections of corticosteroids or hyaluronic acid, are often prescribed to treat osteoarthritis knee pain. But those aren’t your only options. Natural remedies can also be used to ease knee pain and improve your quality of life, often in combination with conventional treatments
