Healthcare News
Weightlifting Knee Injuries and Pain
Weight training is safe for the knees as long as proper form is practiced. The body is designed to manage vertical forces on the joints. However, sudden twisting movements, poor alignment, and pre-existing injuries may put you at risk for an injury.
5 Knee Injury Misses on MRI
Knee injuries are common, and MRI is a highly accurate way to visualize the problem. But, there are five knee injuries that are frequently overlooked, particularly by inexperienced readers.
The Top 14 Foods and Supplements for Sports Injuries
When it comes to sports and athletics, injuries are an unfortunate part of the game. Fortunately, certain foods and supplements may help reduce the amount of time your body needs to recover from a sports injury.
Don’t let shoulder pain sideline your summer
Shoulders are among the most frequently injured joints in the body, with the main culprit stemming from the rotator cuff, the part of the shoulder that allows you to lift and rotate your arms. Over 3 million Americans each year are affected by rotator cuff problems.
Knee Pain and Function: Nonoperative Approaches to Managing Patellofemoral Pain Syndrome
Physical rehabilitation and osteopathic manipulative techniques can treat different aspects of “runner’s knee,” to alleviate tight muscles and tender points within the joint or muscle and increase range of motion.
